Saturday, January 18, 2020 at 10:30 AM – 12 PM Free event Learn How does it work: Recognise the chemicals of stress in the body and discover how tapping calms the amygdala to reduce harmful effects Gain insight into the EFT tapping points and how they correspond to the meridians and Traditional Chinese Medicine Develop […]

Starting something new is challenging. Having a calm and gentle introduction to a new wellness practice can be the difference between changing your health for the better or getting overwhelmed and losing motivation.  Happiness Yoga is here to help! Our new 8 week Beginners Yoga Journey will guide you into your yoga practice with a […]