Sunday 22nd March 10:00am – 12:30pm
EFT (Emotional Freedom Technique) utilises brain based science, talk therapy techniques and acupressure on the body corresponding to TCM meridian points to create simple, fast and powerful changes in the nervous system and in the mind. This workshop will teach you how to access EFT Tapping skills, neuroscience and practical techniques to uncover the thoughts and beliefs limiting your life. Identify defeating patterns of self talk. discover your underlying belief structures, find the elements keeping you stuck in your current situation and overcome them all the create lasting change.
Learn the tapping process, a simple technique that will allow you to reduce the level of stress hormones in your body within minutes. Develop a better understanding of your own belief structures and how they are holding you back from achieving your dreams. Discover your personal tendencies and utilise them to create structures in your life that will reinforce the work that you will do with tapping to begin making changes in your life today.
Tickets are $49 and booking is essential.