Yoni Yoga
Yoni Yoga

Sunday 18 July, 12:30pm-1:30pmElliott Heads Hall, 1 Lihs St, Elliott Heads The Yoni Yoga session is a time to honour the divine feminine space inside of each woman.  During this Yoga/Pilates movement session, participants will be guided through a range of different exercises designed to gently strengthen, tone and release the pelvic floor. 

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Sound Healing and Meditation – The Universe Has Your Back
Sound Healing and Meditation

Sunday 18 July, 2:00pm – 3:30pmElliott Heads Hall, 1 Lihs St Elliott Heads What to bring: Pillow, blanket, water bottle The Universe Has Your Back Meditation  Based on the works of Gabby Bernstein      In order to live a fully present, directional and heartfelt life, we first must release the blocks to what we long for most. […]

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